Fully personalised
1:1 or 2:1 sessions, bring a friend.
Move • Grow • Nourish
Personal training in the Cheshire countryside, designed around you.
A different kind of personal training
Forget crowded gyms and queuing for machines. My peaceful, private studio gives you one-to-one or two-to-one training (bring a friend!) with a session built around your goals, your body and your pace. That’s why I created this space: somewhere you can train without distractions, with someone who is completely focused on you. Whether you’re working towards a specific goal or just want to feel stronger and more energised, I’ll help you get there in a friendly, supportive environment.
1:1 or 2:1 sessions, bring a friend.
All levels, from first-timers to experienced lifters.
No queues or distractions. Just you and your goals.
A relaxed space, ideal after a long, stressful day.
More than a workout
I focus on healthspan, not just lifespan: it’s not only about how long you live, but how well. Building and maintaining muscle is one of the most powerful things you can do for your strength, energy, mobility, independence and long-term health.
Find your starting pointA fresh start, without the pressure
A free initial health evaluation, normally valued at £50. Let’s talk about your goals and find a starting point that feels right for you.
Simple, flexible prices
Your pace
£35
1 session · 60 minutes each
One personalised session. No expiry. Pay on arrival.
Book this optionYour routine
£130
4 sessions · 60 minutes each
Four sessions to build your routine. Use within 30 days.
Save £10
Book this optionYour routine
Best value£250
8 sessions · 60 minutes each
Eight sessions for consistent progress. Best value.
Save £30
Book this optionYour next chapter
Ready to start? Book your free health evaluation and take the first step towards feeling stronger.